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S Mindfulness & Movement for Teens with Christina Kemp - In-Studio

Presented by Dayaalu Yoga and Wellness Center at Dayaalu Yoga and Wellness Center, Bainbridge Island WA

Aug 03 2022
S Mindfulness & Movement for Teens with Christina Kemp - In-Studio

A 4-Week Series for Teens Ages 12 and Up

Learn Mindfulness Practices
Improve Self-Regulation & Find Calm
Explore Emotional Awareness & Connection
Learn to Tune-In to Your Body
Create a Self-Soothing Toolkit
Build Resilience

The benefits of mindfulness are vast and interrelated. Helping individuals become more aware – emotionally, physically, mentally and socially, mindfulness enhances our ability to experience greater contentment and joy, while also enabling us with the skills to self-regulate in the face of stress and adversity.

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ADMISSION INFO

Cost: $105 per 4-week series

**This series is being offered in both July and August. Kids may attend one or both series. Please check the dates above to ensure you are signing up for the correct month. 

Contact: 206 436-9388

Email: info@dayaalucenter.com

    Official Website

INDIVIDUAL DATES & TIMES*

Additional time info:

Christina A. Kemp has a Master of Arts in Counseling Psychology & is a dance faculty at Bainbridge Dance Center. She is an author, poet and teacher who has taught in the field of psychology, and has a small private practice where she provides healing guidance to individuals using a blend of depth psychology, embodiment and spiritual perspectives. Learn more on her website: www.healingengagement.com

* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Dayaalu Yoga and Wellness Center

159 Wyatt Way NE, Bainbridge Island, WA 98110

Full map and directions

PARKING INFO

Public parking is available on the street opposite the center, as well as in the building lot.

ACCESSIBILITY INFO

    • Wheelchair Access

CONNECT WITH Dayaalu Yoga and Wellness Center

    Email
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    Website
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