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Ayurveda & Women's Health: Cultivating Shakti in the Seasons of Life with Sarah Kruse

Presented by Dayaalu Yoga and Wellness Center at Dayaalu Yoga and Wellness Center, Bainbridge Island WA

Nov 05 2022
Ayurveda & Women's Health: Cultivating Shakti in the Seasons of Life with Sarah Kruse

Join Sarah Kruse, Ayurvedic Practitioner, to explore common women’s health concerns as well as how to cultivate Shakti, our primordial creative feminine energy.

The first session will focus on puberty to midlife while the second session will explore Ayurvedic perspectives on gracefully navigating menopause. All are welcome! See below for details on each session.

First Session: 12:30-3:00pm Saturday, November 5

The Maiden and the Mama Way ~ Ayurvedic Insights on Women’s Health from Teen Years to the Mothering Years

As women, it is our nature to nurture and take care of others, and our many duties, often at our own expense. This can feel like energy

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Date & Cost:
Saturday, November 5 // Register In Advance
In-Studio & Online

First Session 12:30-3:00pm: Puberty to Midlife - $55
Second Session 3:30-6:00pm: Navigating Menopause - $55
Full Day Workshop (Both Sessions) - $95

Indoors at the Dayaalu Center. Masks are optional for all in-person classes and programs at Dayaalu.

The event will also be live-streamed via Zoom. If you prefer to join us virtually, please register with the event titled LIVESTREAM - Ayurveda & Women's Health...

Contact: 206 436-9388


    Official Website


Dayaalu Yoga and Wellness Center

159 Wyatt Way NE, Bainbridge Island, WA 98110

Full map and directions


Public parking is available on the street opposite the center, as well as in the building lot.


    • Wheelchair Access

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