May 29 2022
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Jun 19 2022
BODY - Empowerment Through Movement: Nia for Health and Healing with Karla Smith - IN-STUDIO

BODY - Empowerment Through Movement: Nia for Health and Healing with Karla Smith - IN-STUDIO

Presented by Dayaalu Yoga and Wellness Center at Dayaalu Yoga and Wellness Center

What is Nia? Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions, and spirit.

Karla weaves music that blends Nia, 5 STAGES, and FreeDance flow designed to activate your authentic movement. Each workshop is unique: attend one or all four sessions.

If you like, join us for one or more of the other workshops in this series:

May 29th - BODY
June 5th - MIND
June 12th - EMOTION
June 19th - SPIRIT

Karla Smith is a Brown Belt Nia teacher who has been guiding movement since 2018. She shares her movement revelations of joy on the floor.

Admission Info

**Karla is donating her proceeds from these events to Save the Children to support their efforts in Ukraine

Cost: $20** // Kids 15 & under free // No one turned away for lack of funds

If the fee is a hardship for you, contact us at info@dayaalucenter.com

Phone: 206 436-9388

Email: info@dayaalucenter.com

Dates & Times

2022/05/29 - 2022/06/19

Location Info

Dayaalu Yoga and Wellness Center

159 Wyatt Way NE, Bainbridge Island, WA 98110

Parking Info

Public parking is available on the street opposite the center, as well as in the building lot.