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Mindfulness & Movement for Kids with Christina Kemp - In-Studio

Presented by Dayaalu Yoga and Wellness Center at Dayaalu Yoga and Wellness Center, Bainbridge Island WA

Jul 06 2022
Mindfulness & Movement for Kids with Christina Kemp - In-Studio

A 4-Week Series for Kids Ages 8-11

Learn Mindfulness Practices
Improve Self-Regulation & Find Calm
Explore Emotional Awareness
Create a Self-Soothing Toolkit
Build Resilience

The benefits of mindfulness are vast and interrelated. Helping individuals become more aware – emotionally, physically, mentally and socially, mindfulness enhances our ability to experience greater contentment and joy, while also enabling us with the skills to self-regulate in the face of stress and adversity. Evidence shows increases in concentration and

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Cost: $105 per 4-week series

**This series is being offered in both July and August. Kids may attend one or both series. Please check the dates above to ensure you are signing up for the correct month. 

Contact: 206 436-9388


    Official Website


Additional time info:

Christina A. Kemp has a Master of Arts in Counseling Psychology & is a dance faculty at Bainbridge Dance Center. She is an author, poet and teacher who has taught in the field of psychology, and has a small private practice where she provides healing guidance to individuals using a blend of depth psychology, embodiment and spiritual perspectives. Learn more on her website:

* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.


Dayaalu Yoga and Wellness Center

159 Wyatt Way NE, Bainbridge Island, WA 98110

Full map and directions


Public parking is available on the street opposite the center, as well as in the building lot.


    • Wheelchair Access

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