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Ignite Your Life: Ayurvedic Metabolic and Lifestyle Reset Program with Sarah Kruse
Whether you are looking to improve your digestion, release some weight, boost your energy, reduce inflammation or balance your hormones, this program addresses all of you. Often, our health concerns are all connected.
The next group start date is: September 26, 2022 with registration open until October 4!
Through integrating ancient Ayurvedic healing wisdom with modern Functional Medicine health principles, Sarah Kruse created the Ignite Your Life – Ayurvedic Metabolic and Lifestyle Reset Program to support people in resetting their health and their lives in tangible and lasting ways. The participants in her recent programs have been getting phenomenal results and she is thrilled to offer it to DayaaluView more
INDIVIDUAL DATES & TIMES*
Additional time info:
The next group start date is: September 26, 2022 with registration open until October 4.
The series runs for 10 weeks.
Here's what some recent participants are saying:
“I have struggled to lose 20 lbs for the past 15 years. I have tried different structured diet programs that helped in the short term but didn’t lead to long-term changes in lifestyle and sustained weight loss — I mostly ended up gaining the lost weight back. In November, I joined Sarah’s 10 week reset program. It has helped me tremendously in developing great insight into healthy nutritional and lifestyle principles. It has been the best program and, hopefully, the last program I need for establishing my diet routine, weight loss and maintenance. I am very grateful to have Sarah guiding me on my health journey.”
~ Deep M., MD
"I am happy to report that I have reached my intentional goals of reducing arthritic stiffness and inflammation, dropping 15 pounds and most importantly of all, resetting my positive and nourishing relationship with food along with my daily wellness and mindfulness practices. I went for it 100% and got 100% results! Sarah offers an exceptional blend of knowledge, wisdom and gentle encouragement in support of this individualized process."
~ Cynthia B.
If you know someone in your life who would benefit from this, please share. It is also fun for friends or partners to go through a program like this together.
159 Wyatt Way NE, Bainbridge Island, WA 98110
Public parking is available on the street opposite the center, as well as in the building lot.